Instructor: Tamara Logan
From the creators of Bellyfit® comes Bellyfit Sage™, a highly specialized, inspiring class designed for mature women who are seeking a gentler, more customized form of movement that honours their sensuality, their strength and their varied levels of ability ~ without sacrificing the fun factor or the fabulous workout. Expect all the signature elements that Bellyfit® offers, including Cultural Dance and fitness inspired moves + chair enhanced Yoga & strength training. You’ll leave feeling more balanced, more flexible, energized and stronger to the core!
152696 (Thu) Apr 6 – May 25 (no class April 20) | 1:15 – 2:15 PM | $53
Location: RCA, SunFM Dance Studio.
Drop-in’s welcome if space available. Adult $10; Senior $8.50
REGISTER: City of Kelowna 250-469-8800 or Kelowna.ca/recreation