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Happiness Program organized by Art Of Living Foundation

April 18 @ 8:00 am - 5:00 pm

- $250

Invest in your happiness.

The Art of Living Happiness Program integrates ancient yogic practices and wisdom into our lives today.
Practicing powerful breathing technique SUDARSHAN KRIYA enable us to be more in the present moment and live with greater clarity, creativity, peace and joy.

The Happiness Program Features:

PRANAYAMAS
Simple breathing exercises that remove toxins accumulated from persistent levels of stress.

YOGA
Gentle and dynamic postures that remove inertia and relax the body.

GUIDED MEDITATIONS
One of the deepest forms of rest for your system, meditation recharges you at the level of the body and mind.

PERSONALITY DEVELOPMENT
Includes processes which enable you to release your inhibitions and give you a greater sense of confidence. Interactive team-building exercises develop your leadership skills to make you more active in your life.

PRACTICAL WISDOM
Applicable wisdom that help you manage daily life situations of work, family and relationships more skillfully. This wisdom can integrate into your life to deal with the challenges of life in a seamless manner.

Benefits of the Program:

Be better at decision making
Sustain enthusiasm and energy
Have greater awareness of your mind and emotions
Have a more charming presence and greater self-confidence
Build nourishing personal and professional connections

Details

Date:
April 18
Time:
8:00 am - 5:00 pm
Cost:
$250
Event Categories:
,
Website:
https://www.artofliving.org/ca-en/program/2628

Venue

Rotary Centre for the Arts
421 Cawston Avenue
Kelowna, BC V1Y 6Z1 Canada
+ Google Map
Phone:
250-717-5304
Website:
https://rotarycentreforthearts.com/

Organizer

ART OF LIVING
Phone:
587-586-7619
Email:
parul.nayak@artofliving.ca
Website:
www.artofliving.org

 

PARKING : Metered street parking is available outside the centre (free after 5 PM & Sundays). One block south on Ellis Street, parking has been increased at the Library Parkade to 668 spaces, and Memorial Parkade to 519 spaces (opening fall 2016). Parkades are free after 6 PM except during special events. There is an Impark Lot at Prospera Place (access from Water or Cawston) and Impark Lot at the corner of Ellis and Cawston (access from Cawston).

Downtown Parking Info | Pay by Phone | Parking Map