Creative Aging Festival > Featured Workshop
Instructor: Jolanda Himmelstein
Qi Gong consists of gentle, relaxing exercises which are usually practiced standing, but can also be done in a sitting position.
Originating in China, Qi Gong movements are easy to follow and designed to improve the flow of energy (Qi) in the body as well as the mind providing positive benefits for your health and well-being.
(Tue) Jun 12 / 12:00 – 1:00 PM / Complimentary
Choose date below and click BOOK NOW… or call 250-717-5304.
Your “ticket” refers to your registration in the class.
** Enter PROMO CODE “CLASS” to waive the online booking fee **