Instructor: Rhonda Laturnus
This is a challenging mix of cardio, strength and core training. It is instructor led and can be as challenging as you make it. You pick the weight and the intensity and you will be amazed at your progress. This is a fun, non-intimidating group setting that works all major muscle groups with the last 15 minutes focusing on core strengthening.
152695 (Mon) April 3 – May 15 | 11:00 – 11:50 AM | $53
Drop-in’s welcome if space available. Adult $10; Senior $8.50
Location: RCA SunFM Dance Studio.
REGISTER: City of Kelowna 250-469-8800 or Kelowna.ca/recreation