Qigong consists of gentle, relaxing exercises which are usually practiced standing, but can also be done in a sitting position. Movements are easy to follow and designed to improve the flow of energy (Qi) in the body as well as the mind.
#151949 (Tue) Jan 31 – Mar 14 (No class March 7) | 10:00 – 11:00 AM $51
Location: Rotary Centre for the Arts / SunFM Dance Studio.
Drop-in’s welcome – Adult $9; Senior $6.75
Register: City of Kelowna 250-469-8800 or Kelowna.ca/recreation
After Qigong, drop-in to Tea at High Noon in the RCA Atrium (see other listing).