HeART Fit: Spontaneous Process Painting

TEMPORARILY POSTPONED

What is HeART Fit?

-A practice for those seeking a creative lifestyle and improved health through creative relaxation.

-A 3-hour session of Spontaneous Process Painting.

-A time to create ‘a resting heart’ by embarking on a journey of creative exploration, inviting creative spirit to lead you within, and awaken your authentic ‘self’.

-Open to all levels of experience – from those who have never picked up a paint brush to those who are experienced painters.

-Supported and operated by participants in the group.

-A group experience whose focus is to learn from and encourage others as we evolve creative values.