HeART Fit: Spontaneous Process Painting
TEMPORARILY POSTPONED
What is HeART Fit?
-A practice for those seeking a creative lifestyle and improved health through creative relaxation.
-A 3-hour session of Spontaneous Process Painting.
-A time to create ‘a resting heart’ by embarking on a journey of creative exploration, inviting creative spirit to lead you within, and awaken your authentic ‘self’.
-Open to all levels of experience – from those who have never picked up a paint brush to those who are experienced painters.
-Supported and operated by participants in the group.
-A group experience whose focus is to learn from and encourage others as we evolve creative values.