What is HeART Fit?
- a practice for those seeking a creative lifestyle and improved health through creative relaxation.
- a 3-hour session of Spontaneous Process Painting.
- a time to create ‘a resting heart’ by embarking on a journey of creative exploration, inviting creative spirit to lead you within, and awaken you to your authentic ‘self’
- open to all ages (children accompanied by adults) and levels of experience – from those who have never picked up a paint brush to those who are experienced painters
- supported and operated by participants in the group
- a group experience whose focus is to learn from and encourage others as we evolve creative values.
Every Tuesday, $7 drop-in. Supplies available for first visit (then bring your own). For more info, contact firstname.lastname@example.org.