Dance and Move

Join us every Wednesday for Dance and Move!

Dance & Move is a time to honour your body's desire to move. The session starts with an opening circle followed by the playing of a recorded playlist of danceable music. Adults of all ages welcome.

The space is focused on moving, and talking in the dance studio is discouraged.

You can wear inside shoes or dance in bare feet.

If you enjoy yourself, please consider making a donation in the class as this will help us to continue running this program.

RSVP IS NOT REQUIRED. Drop in!

** No class September 24th.

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